Join date: Nov 24, 2020
Mar 12, 2021 ∙ 3 min
How To Determine If You Have A Diastasis Recti?
Let’s begin by explaining what is a diastasis recti abdominis (DRA). This is a fancy medical term for separation down the midline of...
Feb 12, 2021 ∙ 2 min
Postpartum Care - The 4th Trimester
All mothers know that pregnancy consists of three stages or trimesters leading up to the delivery of the baby. However, the fourth...
Cheree Lucero, DPT